Effective as of June 9, 2026

At Pregnant Chicken, we take your privacy seriously. This policy explains what information we collect, how we use it, and what choices you have.


The short version
We don't sell your data. We don't share your email with anyone. We use standard tools to run the site and show ads. You can opt out of most things, and you can always reach us at amy@pregnantchicken.com


Affiliate links
Some links on this site are affiliate links. That means if you click through and buy something, we may earn a small commission at no extra cost to you. We only link to things we genuinely think are useful.


Cookies
We use cookies — small files stored on your device — to help the site function, understand how it's being used, and serve relevant advertising.

We use cookies for:

  • Authentication — to recognize you as you move through the site
  • Advertising — to help show ads that are relevant to you
  • Analytics — to understand how readers find and use the site

We use Google Analytics for site analytics. You can read Google's privacy policy at google.com/policies/privacy.

You can block or delete cookies through your browser settings. Keep in mind that doing so may affect how parts of the site work.


Advertising
We work with AdThrive to serve advertising on this site. AdThrive may collect and use data about your visit to show relevant ads. You can learn more about how AdThrive handles data at adthrive.com.


Email and newsletter
We collect your email address only when you choose to give it to us — for example, by signing up for our newsletter. We use MailerLite to manage our email list.

We'll use your email to send you the things you signed up for, and occasionally other content we think you'll find useful. You can unsubscribe at any time using the link at the bottom of any email.

We do not sell or share your email address with third parties, except as required to operate our email platform.


Information you give us
If you fill out a form, leave a comment, or register on the site, we may collect basic information like your name, due date, location, or email. We use this only to provide the service or feature you signed up for.

We don't sell this information. We don't share it with third parties except where necessary to operate the site or where required by law.


Your rights

Depending on where you live, you may have the right to:

  • Access the personal information we hold about you
  • Correct inaccurate information
  • Request that we delete your information
  • Restrict or object to how we process your information
  • Withdraw consent at any time

To make any of these requests, contact us at amy@pregnantchicken.com. We'll respond as quickly as we can.


EEA and UK residents
If you're in the European Economic Area or the United Kingdom, you have additional rights under GDPR, including the right to lodge a complaint with your local data protection authority if you believe your data has been mishandled.


Canadian residents
We're a Canadian company, based in Toronto, Ontario. We comply with Canada's federal privacy legislation governing how we collect, use, and disclose personal information.


US residents
If you're in California, Virginia, Colorado, Connecticut, Texas, or another state with a privacy law, you may have additional rights regarding your personal data, including the right to know what we collect, request deletion, and opt out of certain data sharing.


Children's privacy
This site is intended for adults. We do not knowingly collect information from anyone under the age of 13, in compliance with the Children's Online Privacy Protection Act (COPPA).


If the business is sold
If Pregnant Chicken or its assets are ever sold or transferred, the information we've collected may be part of that transaction. We'll notify you if this happens and your data will continue to be protected under this policy or a successor policy.


Changes to this policy
We may update this policy from time to time. When we do, we'll update the date at the top. If we make significant changes, we'll let you know — either by email or by a notice on the site.


Contact us
Questions, requests, or concerns? amy@pregnantchicken.com